Many have spoken of tingling and hearing things such as buzzing or popping sounds. Some describe it as a sensation of sinking, while others say it feels like floating.
Q: What Does Astral Travel Feel Like?Įveryone’s experience is different.
Just relax, keep a clear mind, and know that you always have full control. 3 common concerns people have about out-of-body experiences Q: Is Astral Projection Safe?Ībsolutely! Astral projection is totally safe. Don’t stop until you feel your entire self separating from your body.įinally, you’re free! You will find yourself hovering over your body at this point. Often people here feel paralyzed or shrink back into their physical bodies. You may feel a little dizzy at this point and the vibrations will buzz at a higher frequency. Imagine your other hand coming out of your physical body and reaching for the rope. Slowly place hand over hand on the rope as if you were pulling yourself up. Repeat the previous 6 steps but this time, don’t stop at just one hand. Now that you’ve done a partial separation you’re ready to try the whole body. Step 7: Rinse and Repeat – Now Let’s Do the Whole Body Once you grab ahold of the rope, bring your hand back into your physical body, slow down the vibrations, and end the session.Īfter you become fully alert and awakened, move on to step 7. Without opening your eyes or moving your physical body, visualize yourself reaching up towards the rope. Imagining that there is a long rope hanging right above you. Here is where you will exert your control and willpower. Once you master changing the frequency and you are sure that you can induce them when needed, you’re ready for step 6. As you feel them, try to control the frequency of the waves as well as stopping and starting them. Using your willpower, control them with your mind. Step 5: Control the Vibrationsįocus on the vibrations as they travel throughout your body. Just acknowledge this and feel the vibrations. When you do begin to feel the vibrations, your astral body has begun to leave your physical body. This state may take longer if you are new to this. This is the most vital step and it’s when you enter into a state of vibration. You will be so relaxed that you are no longer aware of your physical body. Once you reach this level, it’s time for step 4. Once they disappear you’ve entered a deeper state of relaxation. Gaze into the darkness.Īfter a while, you may see light patterns dance across your eyes. But now you look around you with your eyes closed. Your eyes are still closed and you are still visualizing your chosen object. Now it’s time to enter a deeper state of relaxation.
Learn How to Tune Into Your Spiritual Energy to Empower Your “Real World” In This FREE Masterclass> Step 3: Get into a Deeper State of Relaxation Stare at it until you can visualize it perfectly even with your eyes closed. Step 2: Get into a Hypnotic StateĪfter you feel fully relaxed, you need to enter a hypnotic state where your mind is at the edge of sleep and no further. Work from your toes to the top of your head.
If not, you can tense your muscles and release them one at a time. If you know a good body relaxation meditation, use it. Make sure you inhale deeply and that your breaths are not shallow.
You may choose to meditate or perform a series of very deep breaths. The 7 Step Rope Technique to Perform Astral Projection Step 1: Relax Your Mind and Body To learn a little more about how to astral travel, we wanted to introduce you to the rope technique, a method pioneered by Robert Bruce. It is designed for exploration, and we as humans possess an astral body to do exactly that. So by projecting your awareness to a different place in time, you’re able to have an out of body experience and visit places beyond your wildest dreams. People for centuries have been astral projecting it has been documented by the ancient Egyptians and Greeks as being a method to experience something beyond our physical realm. But did you know that you can consciously (and easily) learn to perform astral projection? You’ve likely heard of people claiming to have “out-of-body” experiences.